Well i got the 555 circuit working on a breadboard.
now a couple of questions:
how can i make it do 3 flashes - then 1.2sec gap - then 3 flashes - repeat over.
A second 555 running a lot slower, so it enables the 555 for 3 flashes then disables it for the 1.2 secs... or a 4017 counter running off the 555 circuit that lights on outputs 1, 3, 5, then off for 6-10 might give a suitable effect.

Search out the datasheets for the 2 chips, plenty of examples IIRC.
On breadboards, I always have problems on my board trying to fit the wideish pins on TO-220 power transistors, any tips? Are some boards easier than others?